Supporting Others Part 1

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Question 1 of 6

1. Question
I can resist temptation, like when I’m on a diet
- Not at all like me 1 2 3 4 5 Very like me
Question 2 of 6

2. Question
I can calm myself when overwhelmed with emotion
- Not at all like me 1 2 3 4 5 Very like me
Question 3 of 6

3. Question
I am aware when my emotions change
- Not at all like me 1 2 3 4 5 Very like me
Question 4 of 6

4. Question
I consider myself to have good self-control over my emotions
- Not at all like me 1 2 3 4 5 Very like me
Question 5 of 6

5. Question
I know a few techniques that help me when feeling overwhelmed
- Not at all like me 1 2 3 4 5 Very like me
Question 6 of 6

6. Question
I know how to stay calm during an argument
- Not at all like me 1 2 3 4 5 Very like me

Supporting Others Part 1