What is well-being and how is it broken down?

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Question 1 of 6

1. Question
What 5 areas is well-being broken down into?
- MOVE, FOCUS, DISCOVER, COMMUNICATE, HELP
- EXERCISE, FOCUS, DISCOVER, COMMUNICATE, HELP
- MOVE, REFLECT, DISCOVER, COMMUNICATE, HELP
- MOVE, FOCUS, EXPLORE, COMMUNICATE, HELP
Question 2 of 6

2. Question
Which of the following activities fit into MOVE?
Select all the answers that apply:
- reading
- walking
- calling a friend
- meditation
- jogging
Question 3 of 6

3. Question
Which of the following activities fit into FOCUS?
Select all the answers that apply:
- phone calls
- texting
- puzzles
- meditation
- jogging
Question 4 of 6

4. Question
Which of the following activities fit into DISCOVER?
Select all the answers that apply:
- learning a new language
- listening to music
- skipping
- learning to draw
Question 5 of 6

5. Question
Which of the following activities fit into COMMUNICATE?
Select all the answers that apply:
- yoga
- swimming
- calling a friend
- walking
- watching TV
Question 6 of 6

6. Question
Which of the following activities fit into HELP?
Select all the answers that apply:
- shopping
- swimming
- volunteering
- texting
- reading to neighbour

What is well-being and how is it broken down?