The fourth element of this course is all about Coming Out. This where we begin to come to terms with our condition and feel more ready to talk to our friends, family or employers in more detail about our situation.
This is where you really need to establish a strong support network around yourself, understand who can help you with certain aspects of your life.
Despite this being a seemingly positive element of your journey to acceptance, there can be some challenges.
How do we have those conversations? What if they react poorly or don’t provide me with the adjustments I need?
Let’s go through how we can establish your support network and prepare for Coming Out.
Next, download and make a start on the activities over the next week before starting the next module.
Remember, these activities will download onto your device. If you haven’t already, it’s worth setting up a folder in your computer or on the files in your phone to safely store these activities so you can revisit them again in the future.